100 Hour Yoga Teacher Training Course
Wisdom Yoga school, an internationally certified Registered Yoga School for (RYS 100 hours).
Wisdom Yoga also provides the best in quality 100 Hour Yoga Teacher Training in Rishikesh, India. The yoga courses given here, at Wisdom yoga, are certified with Yoga Alliance USA.
The 100 Hour Yoga Teacher Training in Rishikesh course is for beginners (or those experienced ones who want to add 100 Hour Yoga Teacher Training In Rishikesh to their pre-existing teaching certificate) who due to time limitation couldn’t complete the 200 hrs Yttc in one go. Our group of expert Yogis teaches the traditional Ashtanga Yoga and Hatha Yoga from the bottom in the easiest way possible.
The period of 100 Hour Yoga Teacher Training In Rishikesh course is 12 days. After the completion of the 100 hrs yoga course, you’ll experience the amazing transformation in yourself. A new version of you will not only have a fit and healthy body but also a pure soul and mind. One can always come back for the second part of Yoga TTC within a given period of time. At the end of this 100 hrs Yoga Course, students will be awarded certificates from Wisdom Yoga.
Criteria: Beginners, as well as experienced people of any level, can join this course. Even if someone doesn’t want to be a teacher, they can join this 100 hrs yoga Course for their own spiritual and body development.
A pregnant woman must abstain from joining this course as it demands intense physical involvement.
Duration of 100 hour Yoga Teacher Training in Rishikesh Course: 12 days or 2 weeks (weekends are off but students are more than welcome to join us to visit tourist hotspots)
Restrictions: Students are not allowed to consume alcohol, drugs or non-vegetarian food during this period. Since yoga detoxifies your body, it is advisable for one’s own good to resist these things.
Details for Registration in 100 Hour Yoga TTC at Wisdom Yoga :
Duration
Certfication
Course Fee
Registration Fees
100 Hours School Certificate
800 USD($)
$210 (included in course fee)
12 days
Provide Three Meals Per Day
We also provide Accommodation &
TTC 200 hrs. Duration 21 Days
100 Hour Yoga Teacher Training Daily Schedule:
5:30 a.m.
6 a.m. - 7:30 a.m.
8 a.m. - 8:45 a.m.
9 a.m. - 9:45 a.m.
10 a.m.
11 a.m.
12 a.m.
1 p.m. - 1:30 p.m.
2 p.m. - 4:00 p.m.
4 p.m. - 5:30 p.m.
5:30 p.m. - 6:30 p.m.
6:30 p.m.
Weekends are off so you can visit with us local religious places and other tourist spots in Rishikesh.
Time to wake up and Tea
Hatha Yoga
Pranayama, Meditation, Shatakarma
Breakfast
Anatomy
Yoga Philosophy
Yoga Adjustment
Lunch
Free Time
Ashtanga Yoga
Mantra Chanting
Dinner
With the passage of time, gradually yoga has become the most likely activity all over the world. As the craze of yoga is spreading quickly, there has been an increase in the academic area of yoga. People are even choosing yoga as their careers. Therefore, there must be more yoga centers to provide education for yoga. If you are also looking forward to making your future bright in the field of yoga and are searching for the institute for getting a certificate of yoga teacher training then Wisdom Yoga in Rishikesh would definitely be the best choice for you. We are a unique yoga center that provides the yoga teacher training course in a completely different manner which helps the students to learn the principles of yoga deeply and in a correct manner.
We supply 100 Hour Yoga Teacher Training in Rishikesh which helps the students to learn the basics of yoga so that it becomes easy to learn advanced yoga teacher training courses. This 100 hours yoga teacher training course contains all the necessary things which must be known by a yoga freak. In addition to this 100 Hours TTC, there are many other yoga training courses which are taught during this program only. It makes an individual completely ready for becoming a perfect yoga teacher. Our experienced yoga gurus make it sure that all the students can learn the complete course in detail.
If an individual wants to have a healthy and fit lifestyle then he/she can surely think of making his career in the yoga field as it is the easiest way to get involved with a healthy lifestyle. The 100-hour yoga teacher training course is the best starting for people who want to be a yoga professional. We provide the best training for this course.
Being the best yoga training institute in Rishikesh, we consist of best yoga teachers who are professionals and have vast experience in the field of yoga. They are very well aware of how to help freshers to start their career in the yoga field.
We not only focus on the practical training of yoga but we also make our students learn about the theoretical data of yoga because we believe that a yoga teacher must be aware of each and every kind of knowledgeable data about the yoga so that he can teach his students properly after becoming a yoga teacher.
Yoga is a kind of activity that needs to be practiced in a serene environment that is far away from the hustle-bustle of the traffic. By keeping this point in mind, we started our journey of Neo Yoga Center in Rishikesh. Rishikesh which is one of the most beautiful places in Uttarakhand is located in between the majestic Himalayan Mountains and has holy river Ganga flowing in between the city. It not only provides a peaceful and calm environment but it is also the holy city which contains plenty of temples and other holy places in it.
That is why we chose Rishikesh to be the place for our yoga center.
If you want to start up with the yoga training then get in contact with us and make your step forward towards one of the best career options. We provide each and every necessary course of yoga in a very efficient manner.
Wisdom Yoga consists of all kinds of yoga styles which are a collaboration of traditional and modern styles of yoga. We have been in this practice for a long time and since then we have helped many individuals in becoming successful yoga trainers and are continuing with this practice.
For learning anything, one must build his base strong so that further he can place the blocks on it without dropping. Similarly, to learn yoga one must have to build his base stronger so that he can easily understand further training as well. The 100 hours yoga teacher training is the base by understanding and learning which one can easily make a move for further higher trainings and finally can become an excellent yoga professional.
What you will learn at Wisdom Yoga 100 hrs Yoga Course in Rishikesh
MANTRA RECITATION: Ganesha Mantra, Gayatri Mantra, Shanti Mantra, Guru Mantra, Shakti Mantra, Mangalacharan Mantra
ASANA AND PRANAYAMA PRACTICE SESSIONS WILL HAVE:
Dynamic postures: Surya Namaskar, Pawanmukta Asana, Marjari asana, Vyaghrasana
Standing postures: Taad Asana, Utkat asana, Padhast asana, Trikon asana, Veerbhadra Asana I, II
Inverted postures: Chaturpada Asana, Sarvang Asana
Backbend postures: Bhujanga Asana, Shalabh asana, Dhanurasana, Matsyasana
Forward bend postures: Paschimotan asana, Janusirasana
Balancing postures: Vriksha Asana, Garud Asana
Relaxation Postures: Shashank asana, Makarasana, Shav asana
Pranayama: Yogic Breathing, Nadi Shodhan, Kapaal bhati, Ujjayi, Bhramari
Dhyan: Breathing technique, Pranav Dhyan,
Yog Nidra: Visualization, Chakra Meditation
Mudras: Anjali Mudra, Chin Mudra, Jnana Mudra, Poorna Mudra
Bandha: Uddiyana Bandha, Jalandhara Bandha, Mool Bandha
Kriya: Jal Neti, Kapalbhati, Tratak